Anarchist and Mt. Baldy

The toughest single day of cycling I’ve ever done. This is the top of the Anarchist Mountain climb, a relatively steady 17km traverse that constituted our *first* training zone of the day. The second zone, Mt. Baldy, was a pitchier struggle over 14km that we did near the end of the day. On Baldy, I dropped my chain halfway up the climb, and halfway up a particularly pitchy portion (I had to ride *downhill* a few feet just to clip in again), which set me back a minute, and managed to f*ck up my rear derailleur so I couldn’t shift properly. This event was a kick in the gut, the emotional impact so pronounced, so dramatic that my *will to climb* turned into a *struggle to hang on* nearly instantaneously. What’s significant about this for me—and what probably saved my skin for the rest of the climb—was the fact I was able to recognize what happened *when* it happened, to acknowledge it, package it up, and thereby gain some purchase over it, instead of melting down completely. I actually said to myself, “that just happened, and that is why you feel the way you do,” instead of questioning “why me?” Part of this comes from experience (I’ve shouted down tantrums in races before), part of it from the mindfulness work I’ve done through various forms of meditation, and part of it from reading about, and trying to emulate, the strategies of others (e.g., see Matt Fitzgerald’s book *How Bad Do You Want It*). Could I have handled the experience better? Probably. Could I have handled it worse? DEFINITELY. . #cycling #triathlon #fatcamp2017 #motivation #anarchist #sasquatch #mindfulness #grit

A post shared by Ari Sarantis (@arisarantis) on

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